Breakfast
– 3 pieces of bacon
– big piece of sausage
– 2 eggs
– Oats Overnight
– Huel
– 14 oz + of iced coffee
– smoothie
…

Dinner – Chicken (large serviings)
– “country fried chicken” / “chicken fried chicken”
– 2 vegetables – fresh cooked corn, fresh cooked broccoli…
– mashed potatos
…